I find it great timing that one of ,my Crossfit coaches, Kim, shared her story about her battle with the scale...and how sometimes the number doesn't always mean what society thinks it means...
A few days after I had shared about how I am stronger than I have ever been, but not even close to my lowest weight ever.
Two great perspectives from very different people, but with the same message.
Check it out...I think we call can relate
And no...she isn't offering cheeseburgers for PR.